I ran 10 miles this morning with the help of Bruce and Johnny.
Apart from running shoes, Garmin and workout gear, the other essential piece of kit is my ipod shuffle.
I have two ipod shuffles. One is loaded with contemporary music for my shorter runs whilst I keep my green shuffle for my longer runs.
The green shuffle contains only Johnny Cash and Bruce Springsteen.
I put it on shuffle and am always surprised by the songs selected.
My favourite Bruce Springsteen album is Nebraska although I am loving the new album, Wrecking Ball, (which contains some Irish-influenced jigs which certainly help keep my pace up).
My favourite song on Nebraska is Highway Patrolman which was written by Bruce but also performed by Johnny Cash.
I had just half an hour for a shower, lunch and change before I met my friend for coffee.
I was determined to wear my new red New Look jeans and decided to opt for my go-to top of stripes.
Today they are certainly racing stripes.
What music do you enjoy listening to while you exercise?
Boots - Clarks
Jeans - New Look
Top - Primark
Denim Jacket - Spanish store