A flashback to Sunday.
Now I am a big tennis fan and Andy Murray was in the Wimbledon Final.
But a great sunny Sunday afternoon only comes around about as often as a Brit winning Wimbledon.
So Paul and I decided to head out with our pals, Kevin and Denise for an epic 50 mile ride.
Here we are at our first stop, enjoying a coffee at a farm café.
Along the Leeds Liverpool Canal we met this fluffy family.
Back home and there was still time for a barbecue.
And plenty of Pavlova.