Mindful Monday

 

I spent today editing the 30 videos I made last week for the Mindful Classrooms programme that I have been working on.

At the time of going to press I teach yoga and mindfulness in four local primary schools, working with around 400 children a week, but I keep being asked for more. 

My new programme is a six week scheme of work where the children practise some form of mindfulness for five minutes or less every day.

After five changes of clothes to add variety to the videos I settled on my new favourite jumper from Cos.

I love that shade of blue - it reminds me of Greece, a place I have never been but hope to visit next year.

I wore it with my pre-loved Alexander McQueens from Luxe Collective.

I am back in two schools tomorrow and looking forward to seeing my students - I have really missed them over the half-term. But for how long will schools stay open?

I will take my own advice and enjoy the moments.

See you next time.

I wore:

Shoes: Alexander McQueen

Leggings: Dorothy Perkins

Jumper: Cos