I am teaching my first 'proper' yoga class tonight and I am terrified.
Since I qualified I have been teaching classes to staff and students at the college where I work and to the children at the school where my son teaches.
But tonight I will be charging.
I am scared no-one will turn up.
I am scared too many people will turn up.
I am scared I will forget my plan.
Lucky I practice yoga and I know that however scared I am, if I breathe slowly and calmly I will be OK.